The Blame Shame Dilemma is a frustrating cycle most of us find ourselves trapped in at one point or another. We bounce from Blame to Shame and find that neither are useful in our lives or relationships. I teach you how to Emerge Empowered by taking Personal Responsibility for your choices and your life so you can avoid this negative cycle in your life once and for all!
When you blame and criticize others, you are avoiding some truth about yourself.
Blame is so easy to slip into, it is a reaction we all have. But it actually shifts responsibility to someone else and that means giving your power away!
Brene Brown defines shame as: “the intensely painful or experience of believing that we are flawed and therefore are not worthy of love and belonging.”
Shame is also easy to slip into, and a practiced reaction we have in certain situations. It also shifts away responsibility and accountability from yourself to another person.
I teach you how to break free from the Blame Shame Dilemma and into Personal Responsibility and outline powerful questions for you to ask yourself when you seem trapped in this negative Blame Shame cycle.
How am I contributing to this situation?
How am I enabling this behavior?
What part am I playing in this relationship?
Have I given my power away?
How does Personal Responsibility show up here?
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10 days to discovering You are Enough!